Providing evidence-based and intuitive guidance to fully inhabit your-Self. I am an accredited Transformative Life Coach (ICF) and Internal Family Systems Practitioner.




I FOCUS ON

  • Alignment;
  • Support;
  • Thriving in being You (with We);
  • Integration of Self (with all of your Parts!);
  • Meaning;
  • Unburdening to heal;
  • Connecting mind, body and intuition.

OFFERING

1. ONGOING SESSIONS
Currently fully booked.*

2. ONE-OFF SESSIONS
 90 minute guidance session.

3. GROUPS & RITUALS
[coming soon].
Sign up HERE for updates.

4. MENTORSHIPS
[New]
Mentorship programs now available for 6 to 12-month periods with a focus on leadership, life and positive transformation. If you’d like to explore a mentorship with me, please get in touch.

PLEASE NOTE: Sessions are currently only available over Zoom.


* 

I am currently fully booked for ‘ongoing’ clients (people seeking a series of sessions).

Please join the waitlist HERE for priority contact as soon as I have new availability.

I am working towards opening more places for this work.




BOOKING PROCESS


  1. Please email me requesting a session.

  2. I will send you a short series of questions to help me better understand your needs. 

  3. Make payment. You’re booked!

  4. Standard Practitioner’s Agreement:
    Before your first session I will also send you a Standard Practitioner’s Agreement to guide our partnership, for simple electronic signing before we meet.


MORE INFORMATION?

Please see below for some more information about my practice.


QUESTIONS?

If you have any questions re: payment, sessions, or otherwise please get in touch.


MY PRACTICE



AIMS TO

Be an exploration of each human Self (e.g. interpersonally, physically, spiritually, cognitively and emotionally).


SUPPORTS YOU TO

Be here as your unique human Self. (emotional development, self-actualisation, necessary change, life purpose).


IS A COMBINATION OF APPROACHES

HOLISTIC
Exploring whole experiences (cognitive, feelings, emotions, somatic, relational and behavioural aspects).

PSYCHOLOGICAL
Exploring the internal and external world (expectations, beliefs, values, assumptions and patterns).

HUMANISTIC
Viewing humans as whole and unbroken; an acceptance that each human has all the resources they need to make positive change.

INTEGRATIVE
I draw from a wide variety of schools of thought to find a unique and authentic way of working with each client.


IS 'INTERNAL FAMILY SYSTEMS' DRIVEN

Internal Family Systems is an evidence-based practice that embraces all of our human parts, to unburden and integrate the Self.


HOW IS MY PRACTICE DIFFERENT FROM PSYCHOTHERAPY / PSYCHOLOGY?

It is a practice of enquiry into your inner and outer worlds (all the parts of you) to support you today alongside the future you that you desire. It is an action-oriented approach, focusing on overcoming barriers, sustaining authentic you, and empowering meaningful life changes. As compared to Psychotherapy / Psychology that focuses on past you.


I SPECIALISE IN

- Life transformation and change;
- Loss and grief;
- Critical consciousness;
- Identity;
- Trauma;
- Self-growth and empowerment;
- Creativity;
- Life purpose;
- Life meaning and social change;
- Challenging reality;
- Healing and wholeness.




          #009596951I

IMPRESSUM